Private Ecotherapy Nature-Based Wellness Sessions
I feel really lucky to have met Beverly. She is one of the most genuine heart-centered people I have ever met. At a time when I felt very disconnected from nature, which is generally my source of comfort and sanity, Beverly reconnected me with the beautiful characters within my garden and the environment within which we all live. With gentle ecotherapy techniques we laughed, talked, danced and tapped in to Mother Earth. She taught me that I hadn't lost my connection, I had just lost sight of it, and more importantly that Mother Earth had never lost sight of that connection...it was there all along. Thank you Beverly.- Jude C.
It has become commonplace in modern society for people to feel a sense of disconnection from our natural environment, from other people, and a loss of childlike wonder. Investing the time and intention to connect with nature sets the stage for developing more intimate relationships with others and with the world around us, as well as promising well-documented physical and psychological benefits.
You don't have to do this alone. Step into your optimal health with more energy and joy. Discover Shinrin Yoku/Forest Bathing techniques. Learn Somatic (body-based) techniques. Explore a deep nature-infused lifestyle based on your needs. We can decide whether sessions based on a specific topic is best for you, or create lifelong healthy changes with the Nature as my Ally program in 6-12 session packages.
Join me for a journey in nature. We will focus on your needs, with nature as our ally and partner. Each session will begin with an earth- based meditation; exploring and practicing a deep, intentional nature-based exercise; time for reflection; creative integration; and a take home to practice and integrate into your lifestyle . We will explore the interconnectedness that is our natural state through somatics (sensory and movement), meditation (stillness & walking), and integration (writing, talking, drawing, or movement).
Beverly is a certified Ecotherapist (see My Story tab) serving individuals and couples, and offering year round classes and workshops in nature.
Sessions run for 90 minutes at a local natural area, or 2.5+ hours in the Blue Ridge Mountains. Sessions are $80/hr.
I often reflect on our time in the woods and still consider it one of the most profound experiences that I have ever had....in all sincerity, it was truly amazing!Lady Keller